April 16, 2016


Karate may be all about the self-defense, but actually, its kicking and punching, if applied the right way, can cause a lot of trouble, sometimes even causing lethal effect... While we do not recommend anyone to put these truly dangerous techniques into practice, it's a...
April 11, 2016


Standing your ground is one of the first things that you learn basically at any martial arts classes, whichever those are about... While some styles have a better set of self-defense methods, there is a bunch of a the most universal ones that anyone should know how
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